A part of or substance obtained from a plant that is often used as an additive to drinks or medicine.

Supplements that aim to improve brain function and cognitive enhancements like focus, energy, memory and alertness (examples: caffeine, L-theanine, Omega-3).

Plants and mushrooms that support the body’s ability to deal with stress (relaxant), strengthens the immune system, increases overall vitality and promotes one’s overall well-being (examples: ashwagandha, rhodiola, ginseng, functional mushrooms).

Edible mushrooms that contain adaptogenic properties that often have positive effects on cognition, stress relief, immunity support, etc. (examples: reishi, lion’s mane, chaga).

An amino acid found mainly in certain plants and fungal species. Studies have shown that theanine can have a diverse number of effects like: improving sleep quality, reducing stress and anxiety, and boosting mental clarity. When paired with caffeine, this amino acid can help to boost its positive effects while preventing jitters and caffeine crashes.

An evergreen shrub that grows in India, Middle East, parts of Africa. It’s common effects include: stress reduction, sleep improvements, libido improvements, lowered blood pressure, and reduced swelling.

An organic-mineral product developed over centuries from the slow decomposition of plants found primarily in the rocks of the Himalayas. Shilajit is known to slow the effects of Alzheimer’s, raise testosterone, slow aging, and other benefits.

A plant originating in North Africa and temperate regions of Eurasia. You can find this herb being used as a flavonoid, in essential oils and even used in alcoholic spirits like vermouth and absinthe. Wormwood has antioxidants and antibacterial properties which can stimulate the immune system, resist cancerous cells, relieve pain, and even reduce mental confusion and depression.

An edible mushroom that is native to North America, Europe and Asia. It is believed to help with a multitude of health problems in the brain, heart and immunity system. Its effects when consumed can boost mental clarity and focus while also adding an uplift in mood and a decrease of stress or anxiety.

A natural, non-nutritive sweetener that is extracted from the leaves of the Stevia plant native to South America. Many recognize Stevia as a sugar alternative with zero calories and does not affect blood sugar or contribute to tooth decay like the latter.

A prepackaged beverage that is prepared and ready for consumption like our pre-made cocktails.

Monk fruit is a small melon-like fruit that has been increasingly used as a natural sugar alternative. Like Stevia, this alternative does not affect blood sugar or contribute to tooth decay and even has anti-inflammatory effects.

A traditional Indian drink where turmeric and other spices like cinnamon and ginger are added to a milk of choice. This drink is loaded with antioxidants which have been linked with reducing inflammation, preventing cell damage, and improving mood, brain functions, and immune system.

Matcha is a powder made from finely ground green tea leaves that originated in China and became popular in Japan. Ceremonial grade matcha is a higher grade of the powder that is only meant to be added to water. Matcha is known to promote heart health, improve brain function, and contains a healthy amount of caffeine and L-theanine.

The raw, minimally processed form of the cacao bean that comes from the cacao trees native to South America, West Africa and some Asian countries. Ceremonial grade is meant to be organic, ethically sourced, and minimally processed. Cacao is known to lower blood pressure, improve blood flow, and helps to prevent blood clots.

Protein derived from plant-based foods and supplements as opposed to animal-based products (examples, whole grains, veggies, nuts, etc.)

A protein made of amino acids that provide structure and support to connective tissues, skin, muscles, bones and ligaments. Consuming collagen supplements promotes healthy skin, joints, bones, muscle, hair, nails, and others.

Hydration requires more than just water. Other elements that are important to hydrating the body include electrolytes and carbohydrates which help the body maintain a balance between fluids inside and outside cells. Examples include: sodium, potassium, chloride, magnesium, calcium and phosphate. It is important to note that too much or too little of these elements can cause overhydration or dehydration.

A substance that derives from a cannabis plant but does not provide a high or any psychoactive effects. CBD has been shown to provide a wide variety of positive impacts including: reduction of pain, headaches, depression, nausea, anxiety, stress and sleeping problems. The main side effects of CBD include slight coordination impairment, dry mouth and red eyes.

A substance and main psychoactive component of cannabis. When consumed, THC provides a “high” and can affect a person’s memory, pleasure, movements, thinking, concentration, coordination, and sensory of time perception. The main side effects of THC include slight coordination impairment, dry mouth and red eyes.

A genus of flowering plants that are believed to originate in Asia. The three main species are sativa, indica and ruderalis and have different effects. The main distinction between cannabis and hemp is that cannabis is used to refer to the mixture of male and female cannabis plants that produce more than 0.3% THC, while hemp produces less than 0.3% THC. A cannabis or hemp-infused product is permeated with cannabis/hemp and is meant to be consumed.

The practice of consuming very small amounts of a substance in the hopes of boosting mood, focus and creativity without the hallucinogenic effects.